getmefitmelb's blog
She's your trainer, your health coach and above all, your inspiration
Wednesday, February 16, 2011
People keep asking how to tone the core: exercise 5-6 days/wk, reduce alcohol, eat fresh fruit, veggies, whole wheats an
People keep asking how to tone the core: exercise 5-6 days/wk, reduce alcohol, eat fresh fruit, veggies, whole wheats an
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