If you plan on using the game it was meant to be used for, to get fit and work on your body than I would recommend focusing on the Todays Workouts sections at least twice a day and following the nutrition guide to help you along the way. Todays Workouts compiles a thirty-minute workout for the player based on their choices and fitness goals. From the Todays Workout screen you can even change the time limit if you are short on time or feel like going the distance and even change goals on the fly. If you are feeling like something different all-together you can go to Choose Workout and mix and match from all the categories for a completely custom workout. Two main categories to mix and match from are Aerobics and Fitness. From the Workout menu you can even practice individual workouts to get better at them and even participate in challenges in five different categories (Dance, Abs Attack, Legs Of Steel, Fighting Fit and Cardio Test) to get high scores and get a taste of how fit you are in those categories. Get Fit also tracks your progress and even gives you a stats page for all seven categories in the game rating you from 1 to 100. It also tracks how many calories you have burned, and starts you have earned as well as your total workout time. Players can even see what medals they have earned in the challenges.
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