Thursday, December 16, 2010

The Good Stuff

http://www.gamerpops.com/2010/10/review-get-fit-with-mel-b/

Plenty of workout variety â€" Whatever your workout goals, Get Fit with Mel B can probably help you meet them, thanks to a wide array of exercises that can be strung together into 30 minute workouts. In total, there are more than 200 different exercises to work your muscles, ranging from lunches to punches to stretches and floor exercises. You also have the option to include fitness equipment you might already own, such as resistance bands, wrist or ankle weights, fitballs, and aerobics steps, adding extra challenge to your workout.

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