And even though I wanted to work out every day for two weeks (just to get that sweet trophy), I just couldnt do it. My first advanced aerobics workout was so strenuous, and I was sore the next day in so many weird places, that I decided to give myself a break. Effectively, what wound up happening is that I averaged exercising four times a week. Twice I elected to go on the treadmill instead of using Get Fit with Mel B, just to mix things up a little bit.
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