Thursday, November 25, 2010

Living in a Spice World: Mel B Talks Fitness, Mommyhood and More

http://www.modernmom.com/article/living-in-a-spice-world-mel-b-talks-fitness-mommyhood-and-more

How does anyone, let alone a celeb like Scary Spice herself (who, FYI, is not just the famous British pop singer, but also an actress, TV show host, and author), make time to exercise? She doesn't admit that it's easy. In Mel's experience, you have to set your priorities. She's got mouths to feed, kids to tote to and from school, young minds to help with homework, and a husband to spend time with. If she doesn't get a chance to work out during the day while the kids are at school, she does it after they go to bed. As a mother her first priority is her family, and because of this simple fact she schedule[s] around the kids, as opposed to scheduling her family time around her exercise routine. Lucky for Mel, she doesn't have to worry too much about getting great meals to compliment her healthy lifestyle. She supplements her home-cooked meals with meals from Freshology, a food delivery service--and to top it off, her movie producer husband Stephen Belafonte is a gourmet chef! http://melbgame.com/3YFzm

Twitter / OfficialMelB